Workshops are designed to show your athletes how to increase mobility and stability while resolving common biomechanical problems that tend to arise with high-intensity training.
Workshops are customized based on the interests and goals of the client Generally, 2 hours are spent with your clients or patients in a group of 18 or less. Matt will individually evaluate everyone during and after the workshop, usually wrapping things up in about 3 hours.
Matt is also happy to provide advice on incorporating more mobility into your regular programming.
*Event posters and tickets are provided that can be sold to participants @ $30 per ticket.
QUESTIONS? JUST ASK