Mobility Workshops

Workshops are designed to show your athletes how to increase mobility and stability while resolving common biomechanical problems that tend to arise with high-intensity training.

Workshops are customized based on the interests and goals of the client Generally, 2 hours are spent with your clients or patients in a group of 18 or less.  Matt will individually evaluate everyone during and after the workshop, usually wrapping things up in about 3 hours.

Matt is also happy to provide advice on incorporating more mobility into your regular programming.

*Event posters and tickets are provided that can be sold to participants @ $30 per ticket. 

  UPCOMING WORKSHOPS

 "Matt's Mobility workshops are superb. Showing our athletes how to keep chronic injury from taking them out of training is priceless,"  -Scott   www.crossfitmaricopa.com

"Matt's Mobility workshops are superb. Showing our athletes how to keep chronic injury from taking them out of training is priceless,"  -Scott  www.crossfitmaricopa.com

 "Matt's workshops are always a hit.  Our athletes can make changes and see results that same day.   -CrossFit MaxForce

"Matt's workshops are always a hit.  Our athletes can make changes and see results that same day.  
-CrossFit MaxForce

Next Workshop:   

 

 The mobility workshops are key to keeping our people heatlhy, so we can keep the on track and change ther lives.   -Craig Downey      The Hub      www.thehubfitness.com

The mobility workshops are key to keeping our people heatlhy, so we can keep the on track and change ther lives.   -Craig Downey      The Hub     www.thehubfitness.com

QUESTIONS? JUST ASK

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